LYFE Menu
Protein Shakes
All Natural Peanut Butter - 10g Protein, 37 Cal, 3 Carbs
Peanut Butter Protein Shake
Whey Protein, Almond Milk, Peanut Butter, Fat Free Greek Yogurt - 47g Protein / 232 Cal / 1 CarbsGLUTEN FREE$9.25
Chocolate Protein Shake
Whey Protein, Almond Milk, Fat Free Greek Yogurt - 40g Protein / 204 Cal / 5 CarbsGLUTEN FREE$9.25
Vanilla Protein Shake
Whey Protein, Almond Milk, Fat Free Greek Yogurt - 43g Protein/ 221 Cal / 7 CarbsGLUTEN FREE$9.25
Salted Caramel Protein Shake
Whey Protein, Almond Milk, Peanut Butter, Fat Free Greek Yogurt - 48g Protein / 222 Cal / 1 CarbsGLUTEN FREE$9.25Flavor of the Month
Lucky Charms - 39g Protein / 226 Cal / 8 Carbs$9.25
All Day Breakfast
Pancake Sandwich
Sunny Side Egg, Chicken Breakfast Sausage, Cheddar, Maple Syrup - 20g Protein / 185 Cal / 3 Carbs Vegetarian Option AvailableVEGETARIAN$11.50
Breakfast Pizza
Scrambled Egg, Spinach, Feta, Mozzarella, Breakfast Chicken Sausage - 42g Protein / 338 Cal / 2 Carbs Vegetarian Option AvailableVEGETARIAN$11.50
Breakfast Wrap
Scrambled Eggs, Cheese, Chicken Breakfast Sausage, Black Beans, Roasted Peppers, Cilantro, Salsa Verde - 34g Protein / 313 Cal / 2 Carbs$11.50Spinach & Feta Egg Bites
Egg Whites, Whole Eggs, Spinach, Tomato, Feta, Tomatillo Salsa - 14g Protein / 124 Calories / 6 CarbsVEGETARIAN$6.25LYFE Egg Sandwich
Chicken Sausage, Spinach, Feta, Tomato, Cheddar, Lite Mayo - 28g Protein / 222 Cal / 14 CarbsVEGETARIAN$11.50
Burgers, Sandwiches, Wraps
Turkey Club Wrap
Smoked Turkey, Cheddar, Smoked Turkey Bacon, Spinach, Tomato Lemon Basil Aioli - 42g Protein / 378 Cal / 4 Carbs$12.50
Chicken Parmesan Wrap
Breaded Chicken, Ricotta, Mozzarella, San Marzano Tomato Sauce - 50g Protein / 360 Cal / 4 Carbs$12.50
Gyro Wrap
House Made Chicken Gyro, Cheese Blend, Tomatoed, Red Onion, Tzatziki - 39g Protein / 432 Cal / 2 Carbs$12.50
Philly Cheesesteak Wrap
Thinly Sliced Beef, Cheese Blend, Grilled Peppers & Onions, Caramelized Onion Ranch Dip - 38g Protein / 350 Cal / 3 Carbs$12.50
LYFE Burger
Ground Beef, Caramelized Onions, Lite Mayo, Cheddar, Tomato, Pickles, Lettuce, Special Sauce - 51g Protein / 465 Cal / 4 Carbs$14.50
Crispy Buffalo Chicken Sandwich
Parmesan Breaded Chicken, Frank's Red Hot Sauce, Mozzarella, Crisp Slaw, Bleu Cheese Dressing - 48g Protein / 326 Cal / 5 Carbs$12.50
Pizza
4-Cheese Pizza
Aged White Cheddar, MontAmore, Fontina, Mozzarella, Parmesan, San Marzano Sauce - 29g Protein / 280 Cal / 2 CarbsGLUTEN FREEVEGETARIAN$11.50
Turkey Pepperoni Pizza
San Marzano Sauce, Parmesan - 42g Protein / 313 Cal / 2 CarbsGLUTEN FREE$11.50
Bacon Cheeseburger Pizza
Ground Beef, Red Onion, Tomato, Turkey Bacon, Cheddar, Special Sauce - 59g Protein / 483 Cal / 3 Carbs$11.50
Italian Chicken Sausage & Roasted Red Pepper Pizza
San Marzano Sauce, Parmesan - 43g Protein / 306 Cal / 2 Carbs$11.50
Entrees
LYFE Lasagna
Chicken Bolognese, Marinara, Whipped Ricotta, Mozzarella, Parmesan - 38g Protein / 309 Cal / 14 Carbs$16.75
Mexican Lasagna
Seasoned Ground Chicken, Grilled Squash, Peppers & Onions, Flour Tortillas, Cheddar Jack, Refried Beans, Salsa Verde - 45g Protein / 447 Cal / 9 Carbs$16.75
Ziti Bolognese
Chicken Bolognese, Whipped Ricotta, Broccoli, Parmesan - 48g Protein / 344 Cal / 5 Carbs$16.75
Chicken Parmesan
Parmesan Breaded Chicken, Marinara Sauce, Mozzarella, Ziti Pasta, Broccoli - 48g Protein / 344 Cal / 5 Carbs$16.75
Mom's Meatloaf
Homemade Chicken Meatloaf, Cauliflower Mash, Broccoli, Chipotle BBQ Glaze - 31g Protein / 310 Cal / 3 CarbsGLUTEN FREE$16.75
Southwest Chicken
Latin Cauliflower Rice, Broccoli, Chipotle Ranch - 68g Protein / 522 Cal / 14 CarbsGLUTEN FREE$16.75
Chipotle BBQ Chicken
LYFE Slaw, Broccoli, Cilantro-Lime Ranch - 70g Protein / 687 Cal / 19 CarbsGLUTEN FREE$16.75
Simply Seared Norwegian Salmon
Cauliflower Mash, Broccoli, Lemon-Basil Aioli - 40g Protein / 605 Cal / 17 CarbsGLUTEN FREE$16.75
Chili Glazed Norwegian Salmon
Latin Cauliflower Rice, Broccoli, Cilantro-Lime Rice - 39g Protein / 512 Cal / 12 CarbsGLUTEN FREE$16.75
Salads
Cobb Salad
Romaine, Cheddar Jack, Grape Tomatoes, Grilled Chicken, Turkey Ham, Cucumber, Egg, Choice of Dressing - 52g Protein / 528 Cal / 15 CarbsGLUTEN FREE$14.25
Classic Chicken Caesar Salad
Romaine, Parmesan, Croutons, Served with Grilled Chicken Breast - 43g Protein / 412 Cal / 15 CarbsGLUTEN FREE$14.25
Side Salad
Romaine, Radish, Carrot, Cucumber, Sweet Grape Tomato, Choice of Dressing - 7g Protein / 131 Cal / 8 CarbsGLUTEN FREE$6.50
Protein Milk Shake
Chocolate Protein Milk Shake
Whey Protein, Almond Milk, Fat Free Ice Cream, Low Carb Pancake - 44g Protein / 211 Cal / 3 Carbs$10.25
Vanilla Protein Milk Shake
Whey Protein, Almond Milk, Fat Free Ice Cream, Low Carb Pancake, Waffle Croutons, Sprinkles - 47g Protein / 222 Cal / 3 Carbs$10.25
Salted Caramel Protein Milk Shake
Whey Protein, Almond Milk, Peanut Butter, Fat Free Ice Cream, Low Carb Pancake, Waffle Croutons, Sprinkles - 52g Protein / 247 Cal / 4 Carbs$10.25
Peanut Butter Protein Milk Shake
Whey Protein, Almond Milk, Peanut Butter, Fat Free Ice Cream, Low Carb Pancake, Waffle Croutons, Sprinkles - 51g Protein / 258 Cal / 4 Carbs$10.25Flavor of the Month
Lucky Charms - 43g Protein / 227 Cal / 4 Carbs$10.25
Desserts
Sides
LYFE Slaw
Crisp Green and Red Cabbage, Carrots, Tangy Slaw Dressing - 3g Protein / 69 Calories / 9 Carbs$4.25
Broccoli Florets
Simply Seasoned with Salt & Extra Virgin Olive Oil - 2g Protein / 74 Calories / 3 CarbsGLUTEN FREE$4.25
Cauliflower Mash
Blend of Yukon Gold Potatoes and Cauliflower Mashed with Almond Milk, Greek Yogurt and a Touch of Butter - 2g Protein / 60 Calories / 9 CarbsGLUTEN FREE$4.25Latin Cauliflower Rice
1g Protein / 24 Cal / 5 CarbsGLUTEN FREE$4.25
Coffee
NA Beverage
Acqua Panna
$4.25Celsius Peach Vibe
$4.00Celsius Tropical Vibe
$4.00
Coke Zero Sugar
$3.25
Diet Coke
$3.25Flash I.V.
$2.25
La Croix Lemon
$3.75
La Croix Lime
$3.75Mother Kombucha Lavender, Mint, Lime
$5.00Mother Kombucha Mango Peach Ginger
$5.00Mother Kombucha Pineapple & Coconut
$5.00
Olipop Classic Grape
$3.75
Olipop Classic Root Beer
$3.75
Poppi Lemon Lime
OUT OF STOCK$3.75
Poppi Orange
$3.75Poppi Raspberry Rose
OUT OF STOCK$3.75Pure Leaf - Unsweetened
$4.00
San Pellegrino
$4.25Slate Ultra Protein
$6.00
Something & Nothing Pineapple & Pink Grapefruit
$3.75
Something & Nothing Sicilian Iced Tea
$3.75
Something & Nothing Yuzu
$3.75
Sprite Zero Sugar
$3.25Synergy Kombucha
$5.00Vita Coconut Water
$4.00
Water - Pure Life
$3.25ZYN Lemon Ginger
$3.50ZYN Mango Lychee
$3.50Iced Lemonade Coffee
$5.00
Bars, Chips, & Snacks
David Protein Bar Chocolate Chip Cookie Dough
$3.00
Quest Bar Chocolate Peanut Butter
$3.00
Quest Bar Double Chocolate Chunk
$3.00
Quest Bar Cookie Dough
$3.00
Quest Bar Cookies & Cream
$3.00
Quest Chips Nacho Chesse
$3.00
Quest Chips BBQ
$3.00
Quest Chips Sour Cream & Onion
$3.00
Quest Chips Chili Lime
$3.00CHOMPS - Taco
$3.00CHOMP - BBQ
$3.00CHOMP - Original
$3.00Marshmallow Krisp
$3.99Protein Pretzels - Flaming Hot
$4.25Protein Pretzels - Cinnamon
$4.25Edamame - Chili Lime
$3.00Edamame - Ranch
$3.00Edamame - Pink Salt
$3.00Apples
$1.25Oranges
$1.25Bananas
$1.25Protein Pretzels - Cheddar
$3.00David Protein Bar - Fudge Brownie
$3.00Barebells - Creamy Crisp
$3.00Barebells - Caramel Cashew
$3.00Barebells - Cookies & Cream
$3.00
Gluten Free & Vegetarian
Gluten Free
GF Chocolate Protein Shake
Whey Protein, Almond Milk, Fat Free Greek Yogurt - 40g Protein / 204 Cal / 5 CarbsGLUTEN FREE$9.25
GF Vanilla Protein Shake
Whey Protein, Almond Milk, Fat Free Greek Yogurt - 43g Protein/ 221 Cal / 7 CarbsGLUTEN FREE$9.25
GF Salted Caramel Protein Shake
Whey Protein, Almond Milk, Peanut Butter, Fat Free Greek Yogurt - 48g Protein / 222 Cal / 1 CarbsGLUTEN FREE$9.25
GF Peanut Butter Protein Shake
Whey Protein, Almond Milk, Peanut Butter, Fat Free Greek Yogurt - 47g Protein / 232 Cal / 1 CarbsGLUTEN FREE$9.25
GF 4-Cheese Pizza
Aged White Cheddar, MontAmore, Fontina, Mozzarella, Parmesan, San Marzano Sauce - 29g Protein / 280 Cal / 2 CarbsGLUTEN FREE$11.50
GF Turkey Pepperoni Pizza
San Marzano Sauce, Parmesan - 42g Protein / 313 Cal / 2 CarbsGLUTEN FREE$11.50
GF Mom's Meatloaf
Homemade Chicken Meatloaf, Cauliflower Mash, Broccoli, BBQ Glaze - 31g Protein / 310 Cal / 3 CarbsGLUTEN FREE$16.75
GF Cobb Salad
Romaine, Cheddar Jack, Grape Tomatoes, Grilled Chicken, Turkey Ham, Cucumber, Egg, Choice of Dressing - 52g Protein / 528 Cal / 15 CarbsGLUTEN FREE$14.95
GF Classic Chicken Caesar Salad
Romaine, Parmesan, Croutons, Served with Grilled Chicken Breast - 43g Protein / 412 Cal / 15 CarbsGLUTEN FREE$14.25
GF Side Salad
Romaine, Radish, Carrot, Cucumber, Sweet Grape Tomato, Choice of Dressing - 7g Protein / 131 Cal / 8 CarbsGLUTEN FREE$6.50
GF Broccoli Florets
Simply Seasoned with Salt & Extra Virgin Olive Oil - 2g Protein / 74 Calories / 3 CarbsGLUTEN FREE$4.25
GF Cauliflower Mash
Blend of Yukon Gold Potatoes and Cauliflower, Mashed with Almond Milk, Greek Yogurt and a Touch of Butter - 2g Protein / 60 Calories / 9 CarbsGLUTEN FREE$4.25GF Southwest Chicken
Latin Cauliflower Rice, Broccoli, Chipotle Ranch - 68g Protein / 522 Cal / 14 CarbsGLUTEN FREE$16.75GF Chipotle BBQ Chicken
LYFE Slaw, Broccoli, Cilantro-Lime Ranch - 70g Protein / 687 Cal / 19 CarbsGLUTEN FREE$16.75GF Simply Seared Norwegian Salmon
Cauliflower Mash, Broccoli, Lemon-Basil Aioli - 40g Protein / 605 Cal / 17 CarbsGLUTEN FREE$16.75GF Chili Glazed Norwegian Salmon
Latin Cauliflower Rice, Broccoli, Cilantro-Lime Rice - 39g Protein / 512 Cal / 12 CarbsGLUTEN FREE$16.75GF Latin Cauliflower Rice
GLUTEN FREE$4.24
Vegetarian
Vegetarian Pancake Sandwich
Sunny Side Egg, Cheddar, Maple SyrupVEGETARIAN$10.00
Vegetarian Breakfast Pizza
Scrambled Egg, Spinach, Feta, Mozzarella$11.50
Vegetarian 4-Cheese Pizza
Aged White Cheddar, MontAmore, Fontina, Mozzarella, Parmesan, San Marzano Sauce - 29g Protein / 280 Cal / 2 CarbsVEGETARIAN$11.50Vegetarian LYFE Egg Sandwich
Spinach, Feta, Tomato, Cheddar, Lite Mayo$10.00Vegetarian Spinach & Feta Egg Bites
VEGETARIAN$6.50
Packaged Food Menu
Packaged Breakfast
Packaged Breakfast Pizza
Scrambled Egg, Spinach, Feta, Mozzarella, Breakfast Chicken Sausage - 42g Protein / 338 Cal / 2 Carbs Vegetarian Option AvailableVEGETARIAN$11.50Packaged LYFE Egg Sandwich
Chicken Sausage, Egg Whites, Whole Eggs, Spinach, Tomato, Feta, Tomatillo Salsa - 14g Protein, 124 Cal, 6 Carbs$11.50Packaged Egg Bites
Egg Whites, Whole Eggs, Spinach, Tomato, Feta, Tomatillo Salsa - 24g Protein, 248 Cal, 12 Carbs$12.00
Packaged Burgers, Sandwiches, Wraps
Packaged Turkey Club Wrap
Smoked Turkey, Cheddar, Turkey Bacon, Spinach, Tomato, Lemon Basil Aioli - 42g Protein / 378 Cal / 4 Carbs$12.50
Packaged Chicken Parm Wrap
Breaded Chicken, Ricotta, Mozzarella, San Marzano Tomato Sauce - 50g Protein / 360 Cal / 4 Carbs$12.50
Packaged Gyro Wrap
House Made Chicken Gyro, Cheese Blend, Tomatoes, Red Onion, Tzatziki - 39g Protein / 432 Cal / 2 Carbs$12.50
Packaged Crispy Buffalo Chicken
Parmesan Breaded Chicken, Frank's Red Hot Sauce, Mozzarella, Crisp Slaw, Bleu Cheese Dressing - 48g Protein / 326 Cal / 5 Carbs$12.50
Packaged Philly Cheesesteak Wrap
Thinly Sliced Beef, Cheese Blend, Grilled Peppers & Onions, Caramelized Onion Ranch Dip - 38g Protein / 350 Cal / 3 Carbs$12.50
Packaged LYFE Burger
Ground Beef, Caramelized Onions, Light Mayo, Cheddar, Tomato, Pickles, Lettuce, Special Sauce - 51g Protein / 465 Cal / 4 Carbs$14.50
Packaged Salads
Packaged Cobb Salad
Romaine, Cheddar Jack, Grape Tomatoes, Grilled Chicken, Turkey Ham, Cucumber, Egg, Choice of Dressing - 52g Protein / 528 Cal / 15 Carbs$14.25
Packaged Caesar Salad
Romaine, Parmesan, Croutons, Served with Grilled Chicken Breast - 43g Protein / 412 Cal / 15 Carbs$14.25
Packaged Side Salad
Romaine, Radish, Carrot, Cucumber, Sweet Grape Tomato, Choice of Dressing - 7g Protein / 131 Cal / 8 Carbs$6.50
